One of the major reasons that males want to last longer in bed is because they want their partner to have a good time and to reach orgasm as well. However, the truth is that most women could not reach orgasm through making love alone. This is the reason why manual stimulation, foreplay and oral sex play key parts of mutually enjoyable and passionate sex. Therefore, rather than stressing out over the goal of long lasting enough, you should concentrate on what makes both you and your partner feel satisfied. Practice more oral and touch sex, and make use of foreplay throughout the lovemaking process. When you feel your own about to reach for the point of no return, you should slow things down and concentrate on giving your woman oral pleasure or stimulating her through manual actions. This could support her to reach organism while let you delay your pleasure.