2Bedmate class
Bedroom: Forty (40) mistakes Man make during ...
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1. Avoiding her lips and diving straight for the erogenous zones makes her feel like you are paying by the hour and trying to get your m...
Last Longer 7: Increase Your target Stamina Level
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Any effort to enhance the stamina through workout and exercise should be approached steadily. Thus, you should consider the specif...
Last Longer 6: Get Plenty of Rest
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How to increase stamina? Whilst it is crucial to stay active with exercise, if you want to increase stamina, get yourself rested w...
Last longer 5: Stay Hydrated
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We all know that there are numerous of benefits of drinking plenty of water, such as weight loss, kidney stone prevention, and man...
Last longer 4: Foreplay is your friend
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One of the major reasons that males want to last longer in bed is because they want their partner to have a good time and to reach...
Last longer 3: Reduce Recovery Time and Resistance
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To build muscle endurance, men should limit their recovery time between workout sets to 30-90 seconds. Less resistance, more repet...
Last longer 2: Eat A Healthy Diet
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Food is the main fuel the human body gets its energy from. A well-balanced, healthy diet can keep the human body energized and healthy...
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